CBD for Anxiety: how to use, dosage

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Anxiety influences millions of individuals and can negatively affect the quality of life. But there is a solution: you can use supportive health products such as CBD!

Anxiety can leave you feeling overpowered, exhausted, and incapable to function at your best. Current anxiety treatment choices can result in serious side effects. Hence, the anxiolytic properties of CBD might offer hope to many. But does CBD works for anxiety?

Current studies appear that CBD has anxiety-reducing properties, and advanced studies will be able to show how compelling CBD may be as an anxiolytic. Best CBD for anxiety induces its outcomes in the body by way of interacting with your endocannabinoid system. It also interacts with serotonin receptors, which in turn may want to help to decrease your tension stages.
Serotonin is a hormone and neurotransmitter that plays a key position in mood regulation. you could have heard of serotonin called the “happy hormone” due to its potential to improve temper and impart emotions of happiness. Serotonin’s impact on temper is so strong that it is a treatment for problems like despair and anxiety.

A clinical study was made to investigate the effectiveness of CBD as an anti-anxiety treatment. Either 300 mg of CBD or a placebo were given to the participants daily for four weeks. Measurement of anxiety symptoms was provided at the start and end of the treatment period. The results found that the CBD treatment managed to reduce anxiety in the participants significantly. The authors concluded that CBD oil could be an effective treatment option for anxiety [1].

Another clinical study involved people with anxiety disorder. Participants received either CBD or a placebo before undergoing the public speaking test. The authors of the study observed a significant improvement in symptoms of anxiety, intellectual impairment, speech problems during the use of CBD. People who received a placebo experienced worsening cardiovascular symptoms, changes in skin condition, and psychological signs of anxiety. Participants receiving CBD did not experience these negative effects [2].

How to use CBD for Anxiety?

How to use CBD for Anxiety? One of the most common questions is how to use CBD for anxiety? To use the drug, take a dropper and put a few drops of oil under the tongue. The oil should be held there for 30-60 seconds. The given instructions are suitable for the use of the CBD oil. If using a spray, apply it under the tongue and wait 30-60 seconds before swallowing. CBD products can also be used to make foods and beverages.

Сbd dosage for anxiety

What is the optimal cbd dosage for anxiety? How much CBD for anxiety should I use? Evidence from clinical studies supports the potential for CBD as a treatment for anxiety disorders: at oral CBD dose for anxiety ranging from 300 to 600 mg [3]. The anti-anxiety effects of CBD in such dosage were demonstrated in some significant research. But, you should remember that the research results are preliminary In order to make definitive conclusions about the efficacy of CBD as an anti-anxiety agent more robust clinical studies are needed.

So, is CBD good for anxiety? Well, yes, CBD oil shows promise as a treatment for anxiety and related conditions, but more research is needed before medical professionals can know how effective CBD oil is for anxiety. CBD oil for anxiety is not a total cure-all, but it could be an exciting future treatment.


1. Anxiolytic Effects of Repeated Cannabidiol Treatment in Teenagers With Social Anxiety Disorders. Front Psychol. 2019; 10: 2466.
2. Cannabidiol Reduces the Anxiety Induced by Simulated Public Speaking in Treatment-Naïve Social Phobia Patients. Neuropsychopharmacology. 2011 May; 36(6): 1219–1226.
3. Cannabidiol as a Potential Treatment for Anxiety DisordersNeurotherapeutics volume 12, pages825–836(2015)

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